Sports and disciplines

Fitness & Wellbeing

Your time to feel well

Pilates, postural training, functional fitness, yoga, mobility and small groups.

See the 2026/27 groups

Wellbeing for adults

The fitness area brings together programmes for mobility, strength, posture and wellbeing, including Pilates, functional training, yoga, stretching and other small-group activities according to the seasonal timetable.

Where it takes place

San MamoloSant’Eugenio

Courses and schedules

5 course paths · Season 2026/27

Kya registration portalWhatsApp

For availability, registration and payment information, open Kya or contact the office. Email

Fitness & Wellbeing

Pilates

Pilates, Wall Pilates and Pilates Barre.

AdultsSan Mamolo · Sant’Eugenio6 groups / time slots
PilatesAdults · San MamoloConfirmed
  • MondayCoach: Veronica Valenzuela
    08:15–09:15 · Palestra 2 Green Room
  • WednesdayCoach: Veronica Valenzuela
    08:15–09:15 · Palestra 2 Green Room
  • FridayCoach: Veronica Valenzuela
    15:00–16:00 · Palestra 4 Fitness Studio
PilatesAdults · Sant’EugenioConfirmed
  • MondayCoach: Laura Geminiani
    10:30–11:30
  • MondayCoach: Veronica Valenzuela
    15:00–16:00
  • MondayCoach: Erika Marchi
    19:00–20:00
  • TuesdayCoach: Adriana Re
    09:30–10:30
  • FridayCoach: Adriana Re
    09:30–10:30

Location: Palestra 2 Blue Room

Wall PilatesAdults · Sant’EugenioTo be confirmed
  • MondayCoach: Veronica ValenzuelaConfirmed
    13:30–14:30 · Palestra 2 Blue Room
  • WednesdayCoach: Erika Marchi
    19:00–20:00 · Palestra 3 Fitness Room
Pilates MattoolsAdults · San MamoloConfirmed
  • TuesdayCoach: Veronica Valenzuela
    08:15–09:15 · Palestra 2 Green Room
  • TuesdayCoach: Veronica Valenzuela
    09:15–10:15 · Palestra 3 Dance Room
  • TuesdayCoach: Veronica Valenzuela
    13:30–14:30 · Palestra 2 Green Room
Wall PilatesAdults · San MamoloConfirmed
  • ThursdayCoach: Veronica Valenzuela
    18:00–19:00

Location: Palestra 4 Fitness Studio

Pilates BarreAdults · San MamoloConfirmed
  • FridayCoach: Francesca Mantovani
    17:00–18:00

Location: Palestra 3 Dance Room

Fitness & Wellbeing

Functional & Total Body

TRX, Mattools, functional training and chair workouts.

AdultsSan Mamolo · Sant’Eugenio9 groups / time slots
TRX Total Body FunctionalAdults · San MamoloConfirmed
  • MondayCoach: Veronica Valenzuela
    09:15–10:15

Location: Palestra 2 Green Room

Functional Circuit TrainingAdults · Sant’EugenioTo be confirmed
  • MondayCoach: Asia MezzettiConfirmed
    17:00–18:00 · Palestra 3 Fitness Room
  • TuesdayCoach: Asia MezzettiConfirmed
    18:00–19:00 · Palestra 3 Fitness Room
  • WednesdayCoach: Asia MezzettiConfirmed
    17:00–18:00 · Palestra 3 Fitness Room
  • ThursdayCoach: Asia Mezzetti
    18:00–19:00 · Palestra 2 Blue Room
OPEN FITAdulti iscritti · Sant’EugenioTo be confirmed
  • MondayCoach: Instructor to be confirmedConfirmed
    18:00–20:00
  • TuesdayCoach: Instructor to be confirmedConfirmed
    17:00–18:00
  • TuesdayCoach: Instructor to be confirmedConfirmed
    19:00–20:00
  • WednesdayCoach: Instructor to be confirmed
    18:00–20:00
  • ThursdayCoach: Instructor to be confirmedConfirmed
    17:00–20:00
  • FridayCoach: Instructor to be confirmedConfirmed
    17:00–20:00

Location: Palestra 3 Fitness Room

Pilates MattoolsAdults · San MamoloConfirmed
  • TuesdayCoach: Veronica Valenzuela
    15:00–16:00 · Palestra 3 Dance Room
  • FridayCoach: Veronica Valenzuela
    08:15–09:15 · Palestra 2 Green Room
  • SaturdayCoach: Veronica Valenzuela
    10:00–11:00 · Palestra 2 Green Room
Total BodyAdults · Sant’EugenioConfirmed
  • WednesdayCoach: Veronica Valenzuela
    13:30–14:30

Location: Palestra 2 Blue Room

F.Q.C.V TRX Total BodyAdults · San MamoloConfirmed
  • ThursdayCoach: Veronica Valenzuela
    08:00–09:45

Location: Palestra 2 Green Room

G.A.G LauraAdults · Sant’EugenioConfirmed
  • ThursdayCoach: Laura Geminiani
    10:30–11:30

Location: Palestra 2 Blue Room

Trx Total BodyAdults · San MamoloConfirmed
  • ThursdayCoach: Veronica Valenzuela
    13:30–14:30

Location: Palestra 2 Green Room

Total Body FunctionalAdults · San MamoloConfirmed
  • SaturdayCoach: Veronica Valenzuela
    11:00–12:00

Location: Palestra 2 Green Room

Fitness & Wellbeing

Yoga & Mobility

Yoga, aerial yoga, mobility and wellbeing.

AdultsSant’Eugenio · San Mamolo5 groups / time slots
YogaAdults · Sant’EugenioConfirmed
  • MondayCoach: Silvia Costantini
    20:00–21:00
  • TuesdayCoach: Adriana Re
    10:30–11:30
  • WednesdayCoach: Veronica Valenzuela
    15:00–16:00
  • WednesdayCoach: Martina Pezzoli
    20:00–21:00
  • ThursdayCoach: Martina Pezzoli
    07:00–08:00
  • FridayCoach: Adriana Re
    10:30–11:30

Location: Palestra 2 Blue Room

YogaAdults · Sant’EugenioConfirmed
  • TuesdayCoach: Martina Pezzoli
    07:00–08:00

Location: Palestra 2 Blue Room

Yoga Aereo PrincipiantiAdults · San MamoloTo be confirmed
  • WednesdayCoach: Veronica Valenzuela
    19:00–20:00

Location: Palestra 2 Green Room

Chair YogaAdults · San MamoloTo be confirmed
  • WednesdayCoach: Veronica Valenzuela
    19:00–20:00

Location: Palestra 4 Fitness Studio

Yoga Aereo Advanced (Yoga Amaca)Adults · San MamoloConfirmed
  • WednesdayCoach: Veronica Valenzuela
    20:00–21:00

Location: Palestra 2 Green Room

Fitness & Wellbeing

Fitness Dance

Zumba, group dance and movement to music.

AdultsSan Mamolo · Sant’Eugenio3 groups / time slots
Fitness DanceAdults · San MamoloConfirmed
  • MondayCoach: Instructor to be confirmed
    18:00–19:00

Location: Palestra 4 Fitness Studio

Balli di GruppoAdults · San MamoloConfirmed
  • WednesdayCoach: Angela Bernardi
    09:30–10:30

Location: Palestra 1 Bunker

Fitness DanceAdults · Sant’EugenioConfirmed
  • ThursdayCoach: Carol Galliardi
    20:00–21:00
  • FridayCoach: Carol Galliardi
    13:30–14:30

Location: Palestra 2 Blue Room

Fitness & Wellbeing

Gentle Exercise

Postural work, stretching and gentle activity.

See the 2026/27 groupsSant’Eugenio · San Mamolo3 groups / time slots
Energia in movimentoAge group to be confirmed · Sant’EugenioConfirmed
  • MondayCoach: Carlotta Rubbi
    09:30–10:30
  • ThursdayCoach: Carlotta Rubbi
    09:30–10:30

Location: Palestra 2 Blue Room

Ginnastica Over 60Over 60 · San MamoloTo be confirmed
  • TuesdayCoach: Angela BernardiConfirmed
    09:00–10:00
  • FridayCoach: Angela Bernardi
    09:15–10:15

Location: Palestra 1 Bunker

Ginnastica Over 60Over 60 · San MamoloTo be confirmed
  • TuesdayCoach: Angela BernardiConfirmed
    10:00–11:00
  • FridayCoach: Angela Bernardi
    10:00–11:00

Location: Palestra 1 Bunker

Trial session

Request a trial

Choose the course you are interested in. The office will reply with availability and practical details.